Bhagavad Gita 5.27
भगवद्गीता 5.27
Sanskrit Text
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः। प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ।।5.27।।
Transliteration
sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ| prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau||5.27||
Meaning (English)
5.27 - 5.28 'Shutting off all contact with outside objects,' i.e., stopping the outward functioning of the senses; seated with his trunk straightened in a posture fit for meditation (Yoga); 'fixing the gaze between the eye-brows,' i.e., at the root of the nose where the eye-brows meet; 'ealising inward and outward breaths,' i.e., making exhalatory and inhalatory breath move eally: making the senses, Manas and intellect no longer capable of anything except the vision of the self, conseently bein
Meaning (Hindi)
5.27 - 5.28 'Shutting off all contact with outside objects,' i.e., stopping the outward functioning of the senses; seated with his trunk straightened in a posture fit for meditation (Yoga); 'fixing the gaze between the eye-brows,' i.e., at the root of the nose where the eye-brows meet; 'ealising inward and outward breaths,' i.e., making exhalatory and inhalatory breath move eally: making the senses, Manas and intellect no longer capable of anything except the vision of the self, conseently bein
Benefits
- •Spiritual growth
- •Inner peace
- •Divine blessings
Best Time
Any time
Chant Count
1 times
Source
Bhagavad Gita 5.27, Ch. 5, V. 27
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